Weigh In record (no journal entry) for 12 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1381 kcal
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Fat: 54.50g | Prot: 44.74g | Carbs: 179.42g.
Breakfast: Tereyağı, Çay Şekerli, Salatalık (Kabuklu), Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Susamlı Simit. Dinner: Coca-Cola Coca-Cola Zero (250ml), Domatesler, Köri Soslu Tavuk, Patates Kızartması. Snacks/Other: Osmanoğlu Kıbrıs Tatlısı, Yeşil Elma, Ülker Cafe Crown 3 Ü 1 Arada, Türk Kahvesi. more...
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1397 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Dark Angelll's Weight History
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