Weigh In record (no journal entry) for 12 February 2021
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89.8 kg
Lost so far: 4.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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142 kcal
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Fat: 1.90g | Prot: 12.30g | Carbs: 28.00g.
Breakfast: Asda Spring Greens, Aldi Spaghetti in Tomato Sauce . more...
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Losing 0.5 kg a Week
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pauline.whittington's Weight History
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