Weigh In record (no journal entry) for 12 February 2021
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50.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1224 kcal
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Fat: 41.23g | Prot: 28.85g | Carbs: 148.04g.
Breakfast: Кофе с Молоком и Сахаром, Славянка Шоколад Степ Арахис и Карамель. Dinner: Rockstar Энергетик, Райт Сосиска с Сыром в Тесте. Snacks/Other: Пиво, Роллы. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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