Weigh In record (no journal entry) for 12 February 2021
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69.6 kg
Lost so far: 1.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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829 kcal
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Fat: 47.48g | Prot: 34.35g | Carbs: 69.15g.
Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром, Омлет с Молоком. Lunch: Перекресток Печенье Слоеное, Белый Хлеб, Чай, Русский аппетит Мясо по-Французски с Картофелем. more...
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Losing 0.1 kg a Week
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nadezhda_sergeevna_'s Weight History
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