Weigh In record (no journal entry) for 12 February 2021
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59.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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438 kcal
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Fat: 25.20g | Prot: 20.25g | Carbs: 34.67g.
Breakfast: Toblerone Тёмный Шоколад, Селянське Масло Сливочное, Булгур (Вареный), Овсяноблин, Творог, Сухая или Твердая Салями, Чай. more...
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Gaining 1.4 kg a Week
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bondarenkot77's Weight History
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