Weigh In record (no journal entry) for 12 February 2021
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72 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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885 kcal
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Fat: 17.01g | Prot: 30.18g | Carbs: 159.92g.
Breakfast: Myprotein Protein Water , ВкусВилл Домашняя Гранола с Малиновым Пюре. Lunch: Белая Дача Рукола, Хлеб Цельнозерновой, Желтая Горчица, Семга Слабосоленая. Dinner: Мармелад, Голубика. more...
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steady weight
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says.bodyy's Weight History
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