Weigh In record (no journal entry) for 12 February 2021
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67 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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848 kcal
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Fat: 35.17g | Prot: 20.19g | Carbs: 116.23g.
Breakfast: Olive Oil , Ферма Масло Сливочное 82,5 %, Fried Batter Dipped Mushrooms, White Rice (Long-Grain, Cooked) . Lunch: Danone Йогурт Натуральный Манго-Персик, Coffee, Селянське Молоко 2,6%, Apple. Dinner: Своя Линия Суп Овощной с Грибами. more...
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steady weight
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