Weigh In record (no journal entry) for 12 February 2021
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95 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1661 kcal
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Fat: 58.94g | Prot: 92.38g | Carbs: 131.21g.
Breakfast: Kaffe, Urtete, Arla Klovborg Mellemlageret Danbo, Blødkogt Æg, Schulstad Sol over Gudhjem Signaturbrød. Lunch: Agustson Dansk Ørredfilet, Rema 1000 Hønsesalat, Kyllingebrystfilet, Schulstad Sol over Gudhjem Signaturbrød, Agurk (med Skræl), Cherrytomater. Dinner: Riesling Vin, Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Scone. more...
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Losing 2.6 kg a Week
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Mussejka's Weight History
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