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Dannia.fadeelah96
Journal
12 Feb 21
Dannia.fadeelah96's Journal, 12 Feb 21
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Weigh In record (no journal entry) for 12 February 2021
50.3 kg
Lost so far:
3.7 kg
.
Still to go:
50.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2021:
83 kcal
Fat: 0.37g | Prot: 9.30g | Carbs: 10.75g.
Breakfast:
Putih Telur Matang.
Snacks/Other:
Melon, Melon.
more...
509 kcal
Exercise:
Fitness Training (Workout) - 18 minutes, Zumba - 30 minutes, Apple Health - 23 hours and 12 minutes.
more...
Losing 1.4 kg a Week
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Dannia.fadeelah96's Weight History
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