НикитинаИрина's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
59.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
1381 kcal Fat: 66.58g | Prot: 67.06g | Carbs: 134.96g.   Breakfast: Мёд, Творог 5%, Капучино, Сыр Сулугуни, Слойка с Творогом. Lunch: Зеленый Листовой Салат, Болгарский Перец, Грабли Картофель Жареный Соломкой, Сваренное Вкрутую Яйцо. more...
1833 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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НикитинаИрина's Weight History


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