Weigh In record (no journal entry) for 12 February 2021
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78.8 kg
Lost so far: 19.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1030 kcal
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Fat: 53.60g | Prot: 40.99g | Carbs: 105.61g.
Breakfast: Борщ Украинский, Сухой Жареный Несоленый Арахис, Ролл Калифорния, Кофе с Сахаром. more...
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Gaining 2.8 kg a Week
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