Weigh In record (no journal entry) for 12 February 2021
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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287 kcal
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Fat: 10.87g | Prot: 17.30g | Carbs: 30.00g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Liebendorf Сыр Тильзитер, Яйцо, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 0.1 kg a Week
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lenok4i22's Weight History
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