Weigh In record (no journal entry) for 11 February 2021
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128.4 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1430 kcal
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Fat: 61.72g | Prot: 62.73g | Carbs: 163.97g.
Breakfast: Great Value Half & Half, Cocoa Powder (Unsweetened), Coffee, Skippy Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels. Lunch: Shepherd's Pie with Beef. Snacks/Other: True Lemon Raspberry Lemonade, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Frigo Cheese Heads Original String Cheese. more...
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Gaining 0.1 kg a Week
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ellyfranklin's Weight History
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