Weigh In record (no journal entry) for 12 February 2021
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49.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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495 kcal
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Fat: 19.89g | Prot: 35.84g | Carbs: 42.84g.
Breakfast: Лесные Угодья Варенье Лесные Ягоды, Агуша Творог Детский 4,5%, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Сырники Домашние. more...
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Gaining 0.4 kg a Week
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