amayuzuncokguzel's Journal, 12 Feb 21

adım adım
117.9 kg Lost so far: 5.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
980 kcal Fat: 60.76g | Prot: 26.64g | Carbs: 85.69g.   Breakfast: Yeşil Zeytin, Çay (Demlenmiş), Omlet Yumurta veya Peynirli Karışık Yumurta, Çavdar Ekmeği. Lunch: Danone Activia Mix&Go. Dinner: Nohut Yemeği, Pırasa Yemeği. more...
Losing 2.8 kg a Week

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amayuzuncokguzel's Weight History


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