Weigh In record (no journal entry) for 12 February 2021
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55.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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406 kcal
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Fat: 6.54g | Prot: 9.75g | Carbs: 76.76g.
Breakfast: Орехи Кешью, Варенье, Магнит Банан, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.7 kg a Week
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