Weigh In record (no journal entry) for 12 February 2021
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72 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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422 kcal
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Fat: 16.73g | Prot: 14.94g | Carbs: 54.67g.
Breakfast: Кофе (из Молотых Зерен), Вкуснотеево Молоко 3,5%. Lunch: Зеленый Лук, Копченов Сало Домашнее с Чесноком, Хлеб с Отрубями, Сметана , Борщ. more...
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Losing 0.4 kg a Week
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pavlova nasty's Weight History
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