Weigh In record (no journal entry) for 12 February 2021
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1567 kcal
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Fat: 58.43g | Prot: 70.21g | Carbs: 180.54g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Naturdiet Måltidsersättning Caramel. Dinner: Kaffe med Mjölk, Rynkeby Ingefära Shot, Taco Sallad. Snacks/Other: Lätt-Chokladmjölk, Svennes Kaviar, Pågen Danskt Rågbröd. more...
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333 kcal
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Exercise:
Race - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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Fjärilsregnbåge's Weight History
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