Weigh In record (no journal entry) for 12 February 2021
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1147 kcal
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Fat: 27.90g | Prot: 54.37g | Carbs: 171.42g.
Breakfast: Конфета, Пан Крупка Хлопья Кукурузные, Курага. Lunch: Макароны Отварные, Курица с Шампиньонами. Dinner: Курица с Шампиньонами, Макароны Отварные. Snacks/Other: Простые Пельмени, Спартак Шоколад Горький с Фундуком 56%. more...
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Losing 1.8 kg a Week
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darya_dmi's Weight History
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