Weigh In record (no journal entry) for 12 February 2021
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84.2 kg
Lost so far: 23.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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540 kcal
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Fat: 34.54g | Prot: 46.19g | Carbs: 45.86g.
Lunch: ФЭГ Черемша Соленая, Азбука Вкуса Щи из Квашеной Капусты с Говядиной. Dinner: Табрис Шаурма с Курицей и Свежими Овощами. more...
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Losing 1.4 kg a Week
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sboevaaa's Weight History
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