Weigh In record (no journal entry) for 12 February 2021
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88.2 kg
Lost so far: 13.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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620 kcal
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Fat: 15.16g | Prot: 69.54g | Carbs: 59.75g.
Breakfast: Michhi Édulcorant en Poudre Everyday, Van Houten 100% Pur Cacao, Michhi Fromage Frais Maigre Everyday, Michhi Fromage Chèvre à Tartiner Boni Michhi, Café 400Ml Crème Entière Colruyt, Moutarde Jaune, Pain Multigrain. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Champignons. more...
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Gaining 0.1 kg a Week
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