Weigh In record (no journal entry) for 12 February 2021
|
103.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1204 kcal
|
Fat: 65.63g | Prot: 61.54g | Carbs: 88.44g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Жареное Яйцо, Сосиски Молочные, Фундук Фундук. Lunch: Шаурма. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandr Radionov's Weight History
|