Weigh In record (no journal entry) for 12 February 2021
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71.8 kg
Lost so far: 4.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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317 kcal
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Fat: 15.00g | Prot: 17.04g | Carbs: 28.72g.
Breakfast: Vitalnan Цельнозерновой Хлеб, Красные Помидоры, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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ligaligaliga's Weight History
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