Weigh In record (no journal entry) for 12 February 2021
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66.1 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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869 kcal
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Fat: 25.90g | Prot: 41.85g | Carbs: 116.28g.
Breakfast: Чай, Голден Яблоко . Lunch: Чай, Ватрушка с Творогом. Dinner: Кофе с Молоком, ВкусВилл Хамса без Головы в Масле, Картошка Вареная. Snacks/Other: Чай. more...
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Losing 3.5 kg a Week
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kravcovaulia533's Weight History
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