Weigh In record (no journal entry) for 12 February 2021
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88.6 kg
Lost so far: 7.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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935 kcal
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Fat: 47.84g | Prot: 35.68g | Carbs: 94.30g.
Breakfast: Омлет или Яичница с Колбасой, Савушкин Йогурт Теос 2%. Lunch: Котлеты из Говядины, Гречка Отварная, Ржаной Хлеб, Борщ. Dinner: Апельсин, Винегрет, Картошка Вареная, Винегрет. more...
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Losing 2.8 kg a Week
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Anna Mindul's Weight History
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