Weigh In record (no journal entry) for 12 February 2021
|
89.0 kg
Lost so far: 5.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
353 kcal
|
Fat: 17.98g | Prot: 14.71g | Carbs: 32.54g.
Breakfast: Чай, Яичный Желток, Овсяная Каша на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eezherskis's Weight History
|