Weigh In record (no journal entry) for 12 February 2021
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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378 kcal
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Fat: 22.14g | Prot: 17.11g | Carbs: 29.28g.
Breakfast: Пятерочка Хлеб Зерновой Мультизлаковый со Льном, Жареное Яйцо, Помидоры, Hochland Творожный Сыр с Сливочный, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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