Secret Profile's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
62.3 kg Lost so far: 17.6 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
748 kcal Fat: 33.28g | Prot: 72.14g | Carbs: 40.95g.   Breakfast: Кофе. Lunch: Кофе с Молоком, Греческий Салат. Dinner: Изюм, Ирмень Сметана 10%, Зеленый Луг Творог 5%. Snacks/Other: Изюм, Ирмень Сметана 10%, Зеленый Луг Творог 5%, Куриная Грудка на Гриле, Кофе. more...
Losing 6.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Secret Profile's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.