Weigh In record (no journal entry) for 12 February 2021
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2107 kcal
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Fat: 81.07g | Prot: 101.11g | Carbs: 239.36g.
Breakfast: Ei, Alpenmark Ziegenkäse Natur (25g), Aldi Weltmeister-Mehrkornbrot, Schwartau Erdbeermarmelade Samt, Böklunder Putenbrust-Filet-Roulade, Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Weight Watchers Brotaufstrich, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: Mittagessen. Dinner: Abendessen, Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig. Snacks/Other: Huober Prinzess Brezel, Ferrero Küsschen Weiße Schokolade, Chio Red Paprika Chips, Mandarine. more...
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Losing 0.4 kg a Week
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christiane1303's Weight History
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