Weigh In record (no journal entry) for 12 February 2021
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50.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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185 kcal
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Fat: 3.91g | Prot: 7.05g | Carbs: 30.58g.
Breakfast: Кофе с Молоком, Клубника (Несладкая, Замороженная), Малина, Каша Пшенная на Молоке. more...
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Losing 3.5 kg a Week
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ponka788's Weight History
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