aN1Lo's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

63.1 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

832 kcal

Fat: 48.21g | Prot: 31.68g | Carbs: 72.81g. Breakfast: Простоквашино Масло Сливочное 82%, Овсяная Каша на Молоке. Lunch: Клубника, Calve Майонезный Соус Лёгкий , Чеснок, Свекла Вареная. Dinner: Взбитые Сливки, Настроение Мороженое с Клубничным Джемом, Салат Цезарь с Курицей. more...

2752 kcal

Exercise: Yoga - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...

Gaining 1.4 kg a Week

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aN1Lo's Journal, 12 Feb 21

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aN1Lo's Weight History