Weigh In record (no journal entry) for 12 February 2021
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66.5 kg
Lost so far: 12.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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708 kcal
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Fat: 46.72g | Prot: 38.80g | Carbs: 33.33g.
Breakfast: Дружба Плавленный Сырок, Огурец (с Кожурой), Хлебец, Льняное Масло. Lunch: Салат из Помидоров и Огурцов, Grow Food Запечённая Куриная Грудка с Сыром и Овощами . more...
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Losing 3.5 kg a Week
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ljenia1983's Weight History
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