Weigh In record (no journal entry) for 12 February 2021
|
68.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
873 kcal
|
Fat: 38.67g | Prot: 14.68g | Carbs: 121.09g.
Breakfast: Brownies . Lunch: McDonald's Strawberry Sundae. Snacks/Other: Bio Kul Plain Yogurt, Pie Crust (Baked, Prepared) . more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|