Weigh In record (no journal entry) for 12 February 2021
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69 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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85 kcal
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Fat: 5.60g | Prot: 6.96g | Carbs: 1.07g.
Breakfast: Greenfields Skimmed Milk (250ml), Telur Rebus. more...
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Losing 1.4 kg a Week
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rahmadinindacancii's Weight History
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