Weigh In record (no journal entry) for 12 February 2021
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54.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2032 kcal
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Fat: 30.51g | Prot: 89.20g | Carbs: 349.12g.
Breakfast: 꼬막무침, 떡국, 흑미밥, 동태전. Dinner: 흑미밥, 꼬막무침, 동태전, 떡국. Snacks/Other: 매일 셀렉스 웨이 프로틴 드링크 초콜릿, 바나나, 귤, 프렌치카페 커피믹스, 아몬드, 소금, 계란 흰자, 설탕. more...
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Losing 0.7 kg a Week
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kimyw97608 (예원)'s Weight History
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