Weigh In record (no journal entry) for 11 February 2021
|
98.6 kg
Lost so far: 7.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
574 kcal
|
Fat: 10.35g | Prot: 70.43g | Carbs: 50.68g.
Breakfast: Café (Infusão), Biscoito de Polvilho. Lunch: Batata Inglesa Cozida, Hortifruti Repolho Branco Cru, Feijão Carioca Cozido, Abobrinha Cozida, Filé de Frango Grelhado. Dinner: Hortifruti Repolho Branco Cru, Tomates, Cenouras, Feijão Carioca Cozido, Filé de Frango Grelhado. Snacks/Other: Maçã. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katielemarborges's Weight History
|