Weigh In record (no journal entry) for 11 February 2021
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72.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1533 kcal
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Fat: 57.40g | Prot: 124.72g | Carbs: 131.06g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Pele e Carne do Peito de Frango, Coração de Frango, Frango (Empanado e Frito). Dinner: Batata Doce, Aurora Espetinho de Filé de Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Arroz Branco (Cozido), Tirolez Queijo tipo Gouda , McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). more...
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Losing 1.1 kg a Week
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marcellamenezess's Weight History
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