Weigh In record (no journal entry) for 12 February 2021
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61.1 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1261 kcal
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Fat: 54.91g | Prot: 70.99g | Carbs: 124.98g.
Breakfast: Buah Naga, Roma Sari Gandum. Lunch: Ikan Lele, Ceker, Rumah Makan Sederhana Daun Singkong, Sambal Goreng, Kerupuk Udang, Rujak Buah, Nasi Putih, Semur Daging. Dinner: Tempe Goreng, Daun Singkong, Sambal Goreng, Ceker, Nasi Putih. Snacks/Other: Teh Manis, Tahu Bakso. more...
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Losing 0.1 kg a Week
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anisamita's Weight History
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