CerveraTalita's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

77.7 kg Lost so far: 6.2 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

828 kcal

Fat: 49.26g | Prot: 62.73g | Carbs: 33.26g. Lunch: Pullman Rap10 Integral, Almeida Prado Mussarela de Búfala, La Vita Rúcula, Peito de Frango. Dinner: Salada Caesar. more...

2321 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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CerveraTalita's Weight History

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CerveraTalita's Journal, 11 Feb 21

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CerveraTalita's Weight History