Weigh In record (no journal entry) for 11 February 2021
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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270 kcal
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Fat: 19.00g | Prot: 17.00g | Carbs: 15.00g.
Breakfast: Two Good Black Cherry Greek Yogurt, Low Karb Keto Nut Granola. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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