trisha.mv's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
71.2 kg Lost so far: 27 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1233 kcal Fat: 33.21g | Prot: 95.28g | Carbs: 133.39g.   Breakfast: Nestlé Cheerios Avena y Más Granos, Evolution Whey Protein, Silk Leche de Almendras Vainilla sin Azúcar , Plátano. Lunch: Tortillas de Harina, Tortilla de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Moderna Spaghetti con Crema . Snacks/Other: Cheetos Flamin' Hot, Act II Palomitas Naturales. more...
39 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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trisha.mv's Weight History


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