Weigh In record (no journal entry) for 11 February 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1421 kcal
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Fat: 59.27g | Prot: 91.46g | Carbs: 127.70g.
Breakfast: Growth Supplements Whey Protein Concentrado 80%, Café com Açúcar, Margarina (Regular, 80% Gordura com Sal), Mabel Biscoito Agua e Sal. Lunch: Carne de Vaca, Feijão Preto Cozido, Batata Doce. Dinner: Arroz Branco (Cozido), Integralmedica Creatina, Ovo Frito, Feijão Preto Cozido. more...
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Gaining 0.4 kg a Week
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robertacalatroni's Weight History
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