Weigh In record (no journal entry) for 11 February 2021
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45.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1448 kcal
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Fat: 42.23g | Prot: 106.68g | Carbs: 193.93g.
Breakfast: Alpura Leche Light, Huevo, Aguacate, Nature's Own Life Sugar Free. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), Arroz Blanco, Zapallo Hervido, Zanahoria Cocida, Chayote. Dinner: Arándanos, Danone Vitalinea Estilo Griego Natural, El Dorado Atún en Agua, Aguacate, Nature's Own Life Sugar Free. Snacks/Other: Skittles Skittles, Danone Vitalinea Estilo Griego Natural , Nescafé Clásico, All Bran Original, Manzana Verde, Plátano. more...
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Losing 0.4 kg a Week
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Yaretzy103_'s Weight History
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