Sarı Kafalı's Journal, 11 Feb 21

Sarı Kafalı's Profile | < Previous Entry |Next Entry >

10 Şubat

60 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

889 kcal

Fat: 24.95g | Prot: 24.62g | Carbs: 151.68g. Breakfast: Nimet Kepekli Galeta. Lunch: Çoban Salatası. Dinner: Kepekli Ekmek, Kuru Fasulye. Snacks/Other: Mandalina, Mandalina, Muz, Sütlü Kahve, Kepekli Ekmek. more...

1624 kcal

Exercise: Power Walking - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sarı Kafalı's Weight History

View Complete History

Sarı Kafalı's Journal, 11 Feb 21

Submit a Comment

Sarı Kafalı's Weight History