Weigh In record (no journal entry) for 11 February 2021
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119.9 kg
Lost so far: 4.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1148 kcal
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Fat: 68.83g | Prot: 67.82g | Carbs: 68.96g.
Breakfast: Pimentón, Espinacas, Huevo Revuelto. Lunch: Justo y Bueno Queso Tajado, Puré de Papa, Tomates, Aguacate, Chop Suey, Carne Molida, Cebollas, Pepino (Pelado), Pimentón. more...
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3231 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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Losing 0.8 kg a Week
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alexis0408's Weight History
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