Weigh In record (no journal entry) for 11 February 2021
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119.3 kg
Lost so far: 11.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1376 kcal
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Fat: 38.36g | Prot: 90.03g | Carbs: 161.04g.
Breakfast: Kalkoen Worst, Geroosterd Brood. Lunch: Mayonaise (Mager), AH Snoepgroente Tomaat, Hardgekookt Ei. Dinner: Delhaize Rode Bonen in Chilisaus, Sperziebonen, Witte Rijst (Lange Korrel, Gekookt), Colruyt Everyday Stoofvlees. Snacks/Other: Appelmoes (zonder Toegevoegde Suikers), Magere Yoghurt. more...
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Losing 0.4 kg a Week
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gijswinters's Weight History
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