Weigh In record (no journal entry) for 11 February 2021
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70 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1276 kcal
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Fat: 48.74g | Prot: 73.41g | Carbs: 138.33g.
Breakfast: Café, Mimosa Leite sem Lactose Meio Gordo, Agros Queijo Flamengo Fatias, Pão Francês. Lunch: Abacaxi, Peito de Frango, Tomates Cereja, Cenouras, Salada de Folhas. Dinner: Nesquik Chocolate em Pó sem Glúten , Mimosa Leite sem Lactose Meio Gordo, Maionese, Agros Queijo Flamengo Fatias, Ovo Frito, Pão de Mistura. Snacks/Other: Mirtilos, Kiwi, Activia Activia Natural sem Lactose. more...
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Losing 0.0 kg a Week
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lidianemarinato's Weight History
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