Weigh In record (no journal entry) for 11 February 2021
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50.8 kg
Lost so far: 14.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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571 kcal
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Fat: 7.26g | Prot: 29.34g | Carbs: 100.42g.
Breakfast: Здоровое Меню Молоко Соевое 1%, Кофе. Lunch: Помидоры, Укроп, Сельдерей. Dinner: Виноград, Dr. Korner Хлебцы Яблоко и Корица, Hungrow Паштет Куриный Нежный, Киви, Окей Яблоки. Snacks/Other: Ehrmann Chocolate Pudding High Protein, Ого Отруби Ржаные, Ягодный Край Желе Вишня. more...
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Gaining 1.0 kg a Week
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A i s h i t a i's Weight History
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