Weigh In record (no journal entry) for 11 February 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1772 kcal
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Fat: 104.06g | Prot: 112.61g | Carbs: 101.61g.
Breakfast: Complimilk Десерт Творожный Лакомка, Кофе (из Молотых Зерен), Мёд, Печорин Пирожок с Вишней . Lunch: Гречка Вареная, Язык Говяжий Отварной. Dinner: Евроопт Сыр Белая Русь 45%, Свиные Ребрышки. Snacks/Other: Травяной Чай, Кофе (из Молотых Зерен). more...
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Losing 1.2 kg a Week
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elenaprotasenya.1982's Weight History
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