Weigh In record (no journal entry) for 11 February 2021
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128.4 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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483 kcal
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Fat: 39.83g | Prot: 24.84g | Carbs: 8.78g.
Dinner: Tesco Coconut Oil, Portabella Mushrooms , Sprouts, Halloumi Cheese, Nando's Grilled Halloumi Cheese. more...
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Gaining 1.4 kg a Week
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chefnino's Weight History
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